About Robin McIntire

Are you Ready to put yourself on the front burner

so you can let go of the extra weight, be excited to be in your body, and feel confident in your clothes?

Does this ring true?

You know what to do, you’re just not making it happen.  You’re over it!  You’ve been saying for years that you’re going to start and stay in a healthy routine (lose the weight for good, plan, and prep your food, exercise regularly, and get a self-care regimen going).  You have no time for yourself and so many things feel disorganized.  Somehow you got into auto-pilot and are just getting along but not thriving.  Someday when never arrives.  You don’t want to give up, but you also don’t know how to get out of your rut.

how about this? you're...

you get to choose how you feel in your body. i want to help you choose empowered over distracted.

Robin McIntire Wellness Coach

here's a free gift to keep you inspired!

Use my 10 Powerful Thoughts to keep you in charge of your health and weight loss goals!

Personal Trainer and Lifestyle Coach - Robin McIntire

I'm Robin

I want to support you in your health journey

I’ve helped hundreds of women prioritize their health and get more confident in every part of their life. What I know from being in the fitness industry + walking my own journey is that exercise and nutrition are only part of the transformation story.   We must get to know and trust ourselves on a deeper level so we can learn to flow with life instead of resist it.  I’m on a mission to help women get away from diets so they can create their own eating philosophy that serves them for their best life.

After working with me, you'll...

You’re winning at other things in life,
but you’re still feeling bad in your body

Let's Shift that!

So, What will be bestFor You?

Jump Start!

Isolation is the enemy of habit change! This 3-month 1:1 coaching program is me supporting you- helping you nail down your health/weight goals, getting you into action, and being your extra set of eyes and ears because it's our blind spots that trip us up! This is a short term investment that can get you moving and help you see how worth it you are!

Mind Body Do-overs

You've tried short-term and you know you want more support. You don't need a coach but you want one! This 6-month 1:1 program is about going all in. You know that True Transformation takes time and you're ready to invest in yourself. You've tried the quick ways to no avail, you're ready to take a chance, accept the challenge, and surrender!

Kind Words

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