Self-Discipline; make it easier!
When I decided I wanted to stop procrastinating, I quit calling myself a procrastinator. Here’s why: stop procrastinating so you
Keeping a food log can be uncomfortable. Whatever goes down the hatch, goes on the paper. There’s nowhere to fudge
You’ve been kicking butt with your newly adopted routine. Eating a certain way and (hopefully) exercising your body. You get
Have you been beating yourself up for not losing weight that you think you need or should release? Are you exhausted from the push-pull
Is Clutter Clogging your Energy Pipeline??? Better Health is on the Other Side of Clutter! I want to preface this
Mornings can feel rushed and out of control so quickly. Don’t skip breakfast with this easy, satisfying, and healthy parfait