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Something has to change and I know I need support to figure it out.
I'm using unhealthy habits to deal with stress and I can't go on this way.
I need help getting unstuck in my life.
I’m ready for change, I want to treat myself and my body better.
Other areas of my life are good, but my lifestyle is keeping me playing small.
I don't know how to slow down or keep boundaries for myself.
I'm wanting to know more about the ELI Assessment