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Episode Notes
In this episode of the Shift Happens podcast, life coach Robin McIntire and co-host Monique Eckes discuss the crucial difference between hoping and trying in the context of personal growth and goal achievement. They explore how shifting from passive wishing to active trying can lead to significant changes in one’s identity and success.
The hosts emphasize the importance of self-awareness, planning, commitment, and identity in reaching goals. They share personal anecdotes, practical tips, and motivational insights, including the influence of beliefs on actions and the power of defining oneself positively.
The episode also features Robin’s Spark Session Plus coaching offer and highlights a notable quote by Yoda: ‘Do or do not, there is no try.’
00:00 Introduction and Today’s Topic
00:36 Hoping vs Trying: An Overview
03:03 The Power of Identity in Achieving Goals
05:00 Real-Life Examples and Personal Experiences
08:53 Action Steps and Practical Advice
12:33 Sponsor Break and Final Thoughts
17:30 Conclusion and Resources
Next week's topic: Perfectionism Can Be Sneaky!
Mentioned in this Episode
- FREEBIE – Download the Want To Factor Guide
- FREEBIE – Download the Energy – Grind and Flow Guide
- FREEBIE – Download The Domino Effect Workbook
- Book Your Spark Session Plus
- Journaling App for privacy: Penzu
- Contact Monique: monique@silverpawstudio.com
