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Episode Notes
#3 in the What’s Not Working and How To Fix It Series
In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss the intricacies of close relationships. They delve into the common patterns that signify something is off, while normalizing, lightening, and helping make the topic a little easier. Robin shares personal experiences and practical advice, emphasizing the importance of taking responsibility for one’s own actions and mindset.
They also provide actionable steps to identify and correct negative patterns, thereby promoting healthier and more compassionate relationships. Tune in for tips on improving communications with spouses, siblings, and friends, while achieving a better sense of inner peace.
01:08 The Importance of Close Relationships
01:43 Identifying Relationship Issues
03:56 Energy Levels and Relationship Dynamics
05:03 Personal Stories and Examples
13:55 The Role of Compassion in Relationships
15:09 Achieving Inner Peace
16:06 A Heartwarming Story
17:43 The Power of a Simple Phone Call
19:27 Staying in Your Own Lane
20:47 Communication in Relationships
22:13 Sibling Relationships and Reconnecting
24:01 The Importance of Letting Go
28:58 Action Steps for Better Relationships
30:36 Conclusion and Final Thoughts
Next week's topic: Your business/job/career
#4 in the What's Not Working and How To Fix It Series
Mentioned in this Episode
- FREEBIE – Download the Want To Factor Guide
- FREEBIE – Download the Energy – Grind and Flow Guide
- FREEBIE – Download The Domino Effect Workbook
- FREEBIE – Download the Stop Worrying, Start Living Guide
- Book Your Spark Session Plus
- Journaling App for privacy: Penzu
- Contact Monique: monique@silverpawstudio.com
