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Episode Notes
#3 in the What’s Not Working and How To Fix It Series
In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, dissect common career challenges and provide actionable steps to address them. They delve into the interconnectedness of personal health, relationships, and career energy.
Highlighting patterns from previous episodes, the hosts discuss signs that may indicate dissatisfaction at work and the importance of curiosity, creativity, and self-awareness in overcoming these challenges. They also emphasize the significance of personal responsibility and the power of small actionable changes to transform one’s professional life. Engaging personal anecdotes and practical advice make this episode a comprehensive guide for anyone looking to improve their career satisfaction.
01:40 Identifying Career Dissatisfaction
04:07 Signs of Burnout and Overwhelm
06:03 Breaking Negative Thought Loops
09:10 Taking Ownership and Seeking Solutions
12:35 Curiosity and Small Changes
17:03 Addressing Problems with Confidence
17:26 The Power of Taking Action
18:19 Overcoming Perceived Challenges
20:40 Empowerment Through Ownership
22:05 Famous One-Liner
27:09 Taking Responsibility for Change
28:50 The Importance of Staying in Your Lane
31:32 Conclusion and Call to Action
Next week's topic: How To Overcome Distractions
Mentioned in this Episode
- FREEBIE – Download the Want To Factor Guide
- FREEBIE – Download the Energy – Grind and Flow Guide
- FREEBIE – Download The Domino Effect Workbook
- FREEBIE – Download the Stop Worrying, Start Living Guide
- Book Your Spark Session Plus
- Journaling App for privacy: Penzu
- Contact Monique: monique@silverpawstudio.com
