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Episode Notes
This episode of the Shift Happens podcast, hosted by certified life and empowerment coach Robin McIntire and co-host Monique Eckes, focuses on how bravery is the missing piece in the quest for more confidence and unpack how to access that strength. They help you uncover the link between brave actions and self-confidence, showing you it’s never too late to start.
- Defining bravery and its connection to confidence
- The cycle of inaction stemming from self-doubt
- Real-life examples of overcoming fear through bravery
- Practical steps to cultivate bravery in daily life
- The long-term benefits of brave actions for building confidence
- Staying motivated and accountable in your journey
Check out the links below for more resources and support in your brave journey toward confidence.
Next week's topic: The Secret to Unshakable Confidence (It’s Not What You Think)
Mentioned in this Episode
- FREEBIE – Download the Want To Factor Guide
- FREEBIE – Download the Energy – Grind and Flow Guide
- FREEBIE – Download The Domino Effect Workbook
- FREEBIE – Download the Stop Worrying, Start Living Guide
- Book Your Spark Session Plus
- Journaling App for privacy: Penzu
- Contact Monique: monique@silverpawstudio.com
