are you excited to get support but prefer a shorter commitment?
EXCITED TO GET SUPPORT BUT PREFER A SHORTER COMMITMENT?
This can give you time to get your feet back under you...
9 sessions can give you some clarity and a chance to see how you feel in this coaching environment. Whatever your goals are, you’ve made them for yourself, so they’re important!
Sometimes, just being seen and heard is enough to help get things moving in a positive direction and a lot can happen in a short amount of time when you’ve got accountability. I will be a safe space, extra eyes and ears, and your biggest cheerleader. I will help you stay focused on YOUR mission.
At the end of our time together, you may be ready to fly solo. You may choose to stay close and supported for more time. Right now, you don’t have to know that to get yourself started.
my goal is to see my clients leave with confidence, great life tools, and a spring in their step!
I have been where you are...
I know all about self-doubt and self-sabotage. I know what it’s like to want so badly, someone who gets me. I definitely know the guilt that attaches itself to the thought I shouldn’t have to get help.
I also know what it’s like to hire people when funds are tight and it feels crazy to do so.
Here’s what’s possible if you decide to say Hell Yes! to yourself and your health:
- You’ll get out of the push-pull energy that’s keeping you stuck.
- You’ll learn to use some humor around your humanness so you can enjoy the journey.
- You’ll wonder why you waited.
- Your new sense of “I’m worth it!” will pull you into your next exciting goal!
The reason I love to help women do their inner work is that doing mine has been life-changing.
Taking ownership of our stories, our beliefs and our outcomes can be crazy-hard at first. But once we do, there’s nothing to hide and we can free ourselves of our excuses (that we innocently believe are obstacles).
Having support from someone who has no place or reason to judge you, means that you can come and be all-in. I help you prioritize your physical and mental fitness so you can stop waiting to feel better in your body and in your life!
If you’re open to changing your opinion of yourself, allowing in a little humor around the thoughts that are keeping you stuck, and would welcome some quick action steps to move forward, this 3-month support offer is perfect for you.
get started with my ©Mind body do-overs philosophies, no matter what your health goals are:
My Promise To You
I promise to not just listen to you, but hear you. I have your back. I’m on this journey with you and will meet you where you are. I’ll ask you to reach for your highest self so you can live your healthiest life, the one that is true to you.
I want you to know upfront
I’m about seeing all of YOU. When you understand how your thoughts and beliefs lead to your actions and results, you can choose differently and become more of who you want to be.
Evolving is what we’re required to do in this life. So… when we agree to learn and “grow with the flow” we get to move with life instead of against it, which brings alignment and inner peace. Who doesn’t want that?!
Let’s give you the permission and space you need to GET YOU ON YOUR WAY TO feeling better in your body and in your life!
Price listed is paid in full. Payment plan is available