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10 Powerful thoughts to keep you going towards your health goals
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WELLNESS COACHING FOR WOMEN

Dip your Toe in the Water

THIS ONE-TIME ONLY OFFER CAN GIVE YOU THAT MUCH NEEDED BOOST!

Do a mini investment...

Come for some quick clarity and a chance to see how you feel in this coaching environment (Sessions are over ZOOM or the phone). Sometimes creating health or weight loss goals can be intimidating. 

You’ll have a safe space, extra eyes and ears to help you see and hear things you might not, and someone that believes in you and your goals.

You’ll leave inspired, with action steps that we create together.  

whatever you want to shift,
I'm here to get you started.

What if...

  • A few quick sessions with me was all you needed to get yourself in motion again?
  • Partnering up and being seen and heard could be the relief you need to give yourself a break and start fresh?
  • The worst case scenario would be that you love being supported and choose to continue (and know that there will be absolutely no pressure to do so)?

I have been where you are...

I know all about self-doubt and self-sabotage.  Sometimes we just need someone to hold us up for a few minutes to let us catch our breath and clear our lens.   

I definitely know the guilt that attaches itself to the thought I shouldn’t have to get help.

Here’s what happens when you jump in when you’re not sure:

1. You’ve busted a move towards solution.
2. You’ve made a decision which means you’ve already started to get unstuck.
3.  You’ve told yourself you’re worth the investment!
Personal Trainer and Lifestyle Coach - Robin McIntire

this mini offer will help you get clear on where you're starting from, where you want to go, and what needs to happen for you to start your weight loss journey

high impact mini shift

  • A 20 minute complimentary call before you sign up to helps us decide if we're a good fit for this 2-session offer
  • Session 1: 90 Minute call to help you get clarity and focus on your health goals. create and schedule your next steps
  • Session 2: 45 minute call to troubleshoot and revisit goals with new action steps
  • Available through email for 2 weeks after Session 2 for any questions

My Promise To You

I promise to not just listen to you, but hear you.  I have your back. I’m on this journey with you and will meet you where you are. I’ll ask you to reach for your highest self so you can live your healthiest life, the one that is true to you.

xo, Robin

Kind Words

Having had the opportunity to get to know you, I think you bring such an authentic self to each and every interaction. You are willing to champion your clients and to learn and grow alongside us. I have lost track of the number of times you have looked into something to provide me with additional resources to help and motivate me to keep going. You helped me to understand that transformation is more than exercise and nutrition—that it is essential to understand how our lives, experiences, and histories continue to impact our motivation and decisions and create challenges.
Susan K.
Susan K.
I want to take a moment to thank Robin McIntire for walking this journey with me. Encouragement with gentle confrontation, new ideas explored and suggested, old patterns examined and challenged. Robin is great at asking the next level question that always makes me think! I appreciate the fact that Robin is always researching, studying, learning. Makes me want to do the same. And she starts where I am, not where she might think I should be! Thanks, Robin! I appreciate you!
Shelley R.
Shelley R.
I think the most significant thing that I have learned on this journey is that mind and body go together hand and hand. You can not change your body if you are not ready to change your mind and mindset. I have never worked on the two of those together. I have always just been so focused on what the scale told me each week that I never realized that my mind needed to do some work also. Robin has helped me to start listening to my inner mentor, the one that knows better than me and my almost stubborn ways. Change is a beautiful thing if you let it happen.
Carol B.
Carol B.
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I want you to know upfront

I won't...

  • talk to you about cutting out food groups, Quick weight loss, or how to get 6-pack abs in 10 days
  • give you strict diets or rules to follow, or checklists that create more feelings of falling behind or less than
  • tell you that you must do a particular modality of exercise or dictate a food plan. (Because if you’re in resistance to it, you won’t follow through long term!)
  • tell you to just eat less and exercise more, because I’m guessing you’ve already tried that!

I’m about seeing all of YOU and helping you design new ways of looking at yourself and your health. Because when you understand how your thoughts and beliefs lead to your actions and results, you can choose differently and become more of who you want to be! Transformation isn’t for the weak at heart AND it can be the coolest surrender you’ve ever gifted yourself.

Best part is… evolving is what we’re required to do in this life. So… when we agree to learn and “grow with the flow” we get to move with life instead of against it, which brings alignment and inner peace. Who doesn’t want that?!

Your Investment

$197

I'm Ready!
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