A 30-DAY PRACTICE
Show Up for Yourself.
Because the promises you make to yourself matter, too.
You Don't Need Another Program
The goal isn't to add something to your life. It's to stop putting yourself at the bottom of it.
Stop Putting Yourself Off
You care.
That’s never been the problem.
But somewhere between your responsibilities, your commitments, and the needs of everyone around you, you’ve gotten used to putting yourself off.
Tomorrow.
After things calm down.
When you have more time.
Next week.
One small negotiation at a time.
Live Well 30 is a chance to practice something different.
Not perfectly.
Consistently.
WHY THIS WORKS
Hi, I'm Robin McIntire
Most women don’t need more pressure.
They already know how to push through.
They’ve spent years taking care of responsibilities, meeting expectations, and showing up when it matters.
The problem isn’t that they can’t follow through.
It’s that they’ve gotten used to putting themselves last.
Live Well 30 creates space to practice something different.
Not through willpower.
Not through perfection.
Through small promises, kept consistently.
That’s where self-trust begins.
Is This You?
- You keep putting yourself at the bottom of your own list.
- You make plans for yourself, then let them slide.
- You're tired of starting over.
- You want more follow-through and fewer negotiations.
- You're ready to practice showing up for yourself.
Real Words From Real Women
What This Month Looks Like
Choose One Promise
Pick one meaningful commitment to yourself and keep it front and center for the next 30 days.
Weekly Coaching Calls
A place to reflect, reset, celebrate wins (with others!), and stay connected to what matters most.
Simple Reflection Prompts
Short prompts throughout the week to help you notice patterns, build awareness, and stay engaged.
Self-Promise Keeper Practice
Less perfection. Less pressure. More follow-through with the commitments that matter most.
Join Live Well 30
$397
- 30 days of focused practice
- Weekly coaching and connection
- Simple prompts and accountability
- A supportive community of women
- The opportunity to become a self-promise keeper