We all know that willpower wanes, yet we still make ourselves wrong for not having "enough" of it. Breaking habits isn't dependent on willpower and there's a way to create what you want without white-knuckling it.
Here's what you'll learn...
Why you’re not wrong; you’re human! You’ll see in black and white why you do what you do and how you can shift from the resistant feeling of have-to –> an eager feeling of want-to so you can let go of the unwanted habits and the guilt that goes with it!
- Make sense of why the unwanted habit is happening in the first place.
- See the reasons that make letting go hard.
- Connect with why you want to shift out of the habit and how you can make it happen with more ease!
get your free guide now!
Hi! I'm Robin
Certified Life and Transitions Coach
I’m a mindset and empowerment coach who works with ambitious women who have gotten off track in their personal or professional lives or are going through a big change. Many of my clients are feeling stuck in unwanted habits, all-or-nothing thinking, or looking to get some passion they’ve lost along the way. I help them get clarity, shift their perspectives and routines, and give them powerful tools so they can get back to their confident way of being and a life they love.
Kind Words from Clients
“I don’t have unwanted habits, I just want to start new ones,” I thought. Robin’s worksheet proved to be quite an eye opener! Little did I know that in making new habits I would need to take inventory of my current habits. This worksheet guided me easily through a simple process to discover what was holding me back from what I said I wanted. In just a few minutes I identified the habit keeping me from what I truly wanted. The clarity from that one exercise made an instant shift in me putting me on track THAT DAY to my new “wanted” habit. Thanks a million Robin!