
Mindset
How to Embrace the Inevitable Weight Loss Plateau so you can Get Past it Quicker
You’ve been kicking butt with your newly adopted routine. Eating a certain way and (hopefully) exercising your body. You get
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You’ve been kicking butt with your newly adopted routine. Eating a certain way and (hopefully) exercising your body. You get
“As soon as ______________, I’ll start my fitness and weight loss journey.” Sound familiar? You know that changing things up